Ryan Sander

Position:
Sprints
Class:
Senior
High School:
Xavier
Hometown:
Cedar Rapids, Iowa

Awards & Honors:
All-Big 12: 110m-hurdles (2013), 60m-hurdles (2013)

Personal Records

60m	6.91	2013 Indoor
60m-h	7.83	2013 Indoor
100m	11.13	2012 Outdoor
100mH	14.17	2014 Outdoor
200m	22.76	2013 Outdoor
	23.65	2011 Indoor

2013-14
Outdoor: Notched four top-five finishes in the outdoor slate, competing in the 110-meter hurdles … opened the season with a 14.40 at the Baldy Castillo Invitational and lowered his time in five of the following seven races … clocked a career-best 14.17 at the Big 12 Outdoor Championships … notched three top-five finishes … finished eighth at the conference meet … also competed as part of the men’s 4x100-meter relay squad which took second at the Jace Lacoste Invitational.

Indoor: Focused on the 60-meter hurdles during the indoor season … saw competition in four meets … posted two sub-8 second performances at the Big 12 Indoor Championships … finished runner-up at the conference meet, clocking a season-best 7.97 seconds … placed third at both the Bill Bergan Invitational and ISU Classic, clocking 8.10 seconds and 8.01 seconds, respectively.

2012-2013
Outdoor: Earned All-Big 12 Honors placing seventh in the 110-meter hurdles with 14.33 at the Big 12 Championships ... set a personal best time in the 110-meter hurdles with 14.33 at Mt. SAC Relays ... finished the 200-meter dash in 22.76 at the Jim Duncan Invite ... placed sixth in the 110-meter hurdles with a time of 14.55 at the Sun Angel Classic ... won the 110-meter hurdles in 14.33 at the ASU Invite.

Indoor: Earned third place in the 60-meter hurdles with a time of 7.83 at the Big 12 Championships ... won the 60-meter hurdles (7.94) and finished the 60-meter dash in 6.98 at the ISU Classic ... earned seventh place in the 60-meter hurdles at the New Balance Invite and set a personal best mark in the race with a time of 7.90 in the preliminary rounds ... ran a time of 7.94 in the 60-meter hurdles at the Bill Bergan Invite ... earned second place in the 60-meter hurdles with a time of 7.97 and finished sixth in the 60-meter dash with a time of 6.92 at the ISU Open ... placed first in the 60-meter hurdles with a time of 8.00 at the Holiday Preview.

2011-12
Outdoor: Clocked 14.51 placing first in the 110-meter hurdles and running 11:13 in the 100-meter dash at the Arizona State Invite ... Ran a time of 14.49 in the 110-meter hurdles at the Beach Invite.

Indoor: Finished ninth in the 60-meter hurdles at the Big 12 Indoor Championships ... ran a personal best 8.08 in the 60-meter hurdles at the NCAA Qualifier ... won the 60-meter hurdles at the New Balance Invitational ... ran a personal best 7.10 in the 60-meter dash at the Bill Bergan Invitational.

2010-11
Outdoor: Ran to a personal best time in the 110-meter hurdles (14.70) at the Kip Janvrin Open … competed in the 110-meter hurdles at the Musco Twilight, Mt. SAC Relays, Missouri Relays, Mesa Classic and Sun Angel Classic.

Indoor: Ran a personal best time in the 60-meter hurdles (8.33) at the ISU Classic … competed in the 60-meter hurdles at the Husker Invitational (8.37), the Bill Bergan Invitational (8.42), the Holiday Preview (8.43) and the ISU Open (8.46) … competed in the 60-meter dash (7.36) at the Bill Bergan Invitational … competed in the 200-meter dash (23.65) at the ISU Open.

Before Iowa State
2010 Iowa High School State Champion in the 110-meter high hurdles in Class 4A.