Won five NCAA Championships, more than any other Cyclone
Three-time national champion in the indoor 5,000 meters along with one title in the 10k (winning by 29 seconds in 1993) and one in cross country (1990)
Runner-up to teammate John Nuttall at the 1989 NCAA Men’s Cross Country Championship when ISU won the team title
An All-American nine times and a Big Eight champion nine times
Iowa State’s 1993 Male Athlete of the Year, he ran professionally after college