Charlie Paul

Position:
Distance
Class:
Redshirt Freshman
High School:
Pleasant Valley
Hometown:
LeClaire, Iowa

Awards & Honors:
Academic All-Big 12: First Team (2013, 2012, 2011, 2010, 2009)

2012-2013: OUTDOOR: Academic All-Big 12 First Team ... ran the 10,000-meter run in 30:43.89 and 5,000-meter run in 15:07.17 at the Big 12 Championships ... finished the 5,000-meter run in 14:49.60 at the Mt. SAC Relays ... ran a personal best time of 14:45.03 in the 5,000-meter run at the San Francisco State Distance Carnival ... INDOOR: Clocked a time of 8:24.85 in the 3,000-meter run at the ISU Classic ... XC: Finished 61st at the NCAA Midwest Regional meet ... earned first team Academic All-Big 12 honors ... finished among the top 50 at the Big 12 Championships ... placed 34th at the Griak Inivte and Cyclone Classic.

2011-2012: OUTDOOR: Finished 17th at the Big 12 Outdoor Track and Field Championships with a time of 31:03.78 in the 10,000-meter run, ran a time of 14:59.33 in the 5,000-meter run ... clocked 30:11.50 in the 10,000-meter run at the Stanford Invite ... INDOOR: Finished 31st in the 3000-meter run at the Big 12 Indoor Championships ... ran a personal best 14:23.89 in the 5000-meter run at the ISU Classic ... posted an 8:33.27 in the 3000-meter run at the ISU Open. XC: Earned first-team Academic All-Big 12 honors ... finished 56th at the NCAA Midwest Regional ... finished 39th at the Big 12 Championships ... competed in the Wisconsin Adidas Invitational ... finished fourth at the Iowa Intercollegiate.

2010-2011: OUTDOOR: Finished 18th in the 10,000-meter run andn 23rd in the 5,000-meter run at the Big 12 Championships ... ran a personal best time in the 5,000-meter run (14:33.33) at the Mt. SAC Relays ... ran a personal best time in the 10,000-meter run (30:39.57) at the Stanford Invitational ... ran a personal best time in the 1,500-meter run (4:14.37) at the Kip Janvrin Open. INDOOR: Ran a personal best time in the 3,000-meter run (8:30.52) at the Bill Bergan Invitational ... ran a personal best time in the 5,000-meter run (14:49.68) at the ISU Classic ... competed in the 3,000-meter run (8:35.20) at the ISU Open. XC: Finished 59th at the 2010 Big 12 Cross Country Championships (26:06.85) ... competed in the 8,000-meter race (25:34.60) at the Pre-Nationals Invitational ... competed in the Roy Griak Invitational on the 8,000-meter course (25:34.80).

2009-2010: OUTDOOR: Named Academic All-Big 12 Track & Field Team ... 11th-place finish in the 5,000-meter run (14:59.75) at the Kansas Relays, a personal best ... finished sixth in the 3,000-meter steeplechase (10:11.56) at the Jim Duncan Invitational, setting a personal record ... fourth-place finish in the 5,000-meter run (15:10.63) at the UTA Bobby Lane Invitational. INDOOR: Ran a personal best time in the 3,000-meter run (8:39.23) at the ISU Open ... set a personal record in the 5,000-meter run (14:56.00) at the ISU Classic. XC:
Earned Academic All-Big 12 First-Team honors ... 11th-place finish at the Bradley Classic Invitational (25:37) ... competed at the Roy Griak Invitational (26:16) on the 8,000-meter Les Bolstad Golf Course ... 10th-place finish at the Iowa Intercollegiate on the ISU 8,000-meter course (26:30) ... second-place finish at the Bulldog Classic at the Ewing Park 4,000-meter course (12:27).

Before Iowa State: Placed 5th in the 4A state cross country meet (15:52) ... was 3rd in the 4A state track and field in the 3200-meter (9:34) ... all-conference selection for cross country ('06,'07) ... all-district selection for cross country ('06,'07) ... 2007 all-state cross country selection ... 2008 all-state track selection.

Personal: Born August 26, 1989 ... son of Jane and Jeff Paul ... double major in biology and business.