Completed Event: Cross Country versus Cyclone Preview on August 29, 2025 , , Men: 1st, Women: 1st

Awards & Honors:
Academic All-Big 12: Track & Field First Team (2012, 2013, 2016)
Academic All-Big 12 Cross Country First Team (2013)
Academic All-Big 12 Cross Country First Team (2015)
USTFCCCA Cross Country All-Academic (2015)
Big 12 Commissioner's Honor Roll (Spring 2016)
Personal Records
1500m | 4:42.75 | 2013 Outdoor |
Mile | 5:11.93 | 2013 Indoor |
3000m | 10:02.62 | 2014 Indoor |
3000m SC | 10:43.78 | 2013 Outdoor |
5000m | 16:55.73 | 2013 Outdoor |
2015-16
Outdoor: Competed at four meets for Iowa State … finished ninth in the 3,000-meter steeplechase at the Big 12 Championships in a season-best 10:45.95 … finished second in the steeplechase at the Musco Twilight and Jim Duncan Invitational … took second in the 3,000-meter run at the Tulsa Duels.
Indoor: Did not compete.
XC: Finished 4th at the season-opening Hawkeye Early Bird Invitational in a time of 10:21 to help Iowa State win the meet ... was ISU's third finisher at the Oz Memorial Run, placing 6th in 22:26 ... was 111th at the Wisconsin adidas Invitational with a time of 21:07 ... just missed All-Big 12 honors at the 2015 Big 12 Championship, placing 18th with a time of 21:32 ... was the Cyclones' third finisher at the NCAA Midwest Regional, taking 18th in 20:53 ... clocked a 21:26 at the NCAA Cross Country Championships to finish 186th.
2014-15
Outdoor: Did not compete.
Indoor: Did not compete.
2013-14
Outdoor: Saw competition in three races over the outdoor slate … posted a time of 17:33.72 in the Drake Relays 5,000m … took the win at the Musco Invitational 3000m steeplechase, crossing the line in 11:02.35 … posted a time of 11:41.81 in the 3000m steeplechase at the Big 12 Outdoor Championships.
Indoor: Only raced at the Bill Bergan Invitational, posting a time of 10:02.62 in the 3000m and setting a PR in the event.
Cross Country: Ran a time of 14:27.21 at the Iowa Black and Gold Invite ... ran a 22:23 6K at the Roy Griak Invitational ... finished the Wisconsin adidas Invitational 6K race in 21:20 ... Competed at the Big 12 Championships, finishing 17th in 21:14 ... Competed at the NCAA Championships, finishing the 6K race in 22:04.
2012-13
Outdoor: Academic All Big-12 First Team ... set a personal best time in the 3,000-meter run steeplechase with 10:43.78 at the Big 12 Championships ... finished ninth in the 1,500-meter run in a personal best time of 4:42.75 at the Kip Janvrin Open ... ran a personal best time of 16:55.73 in the 5,000-meter run at the Mt. SAC Relays ... earned second place in the 3,000-meter steeplechase in a time of 10:49.03.
Indoor Set a personal best time in the 3,000-meter run with a time of 10:13.26 at the ISU Classic ... finished 11th in the mile run at the ISU Open in a time of 5:11.93.
Cross Country: Earned first team Academic All-Big 12 honors ... finished among the top 50 runners in the women's 'b' race at the Wisconsin Adidas Invite ... ran a time of 18:53 in the 5,000-meter run at the Cyclone Classic ... placed second at the Drake Bulldog Classic with a time of 15:04.
2011-12
Outdoor: Placed fifth at the Kip Janvrin in the 1,500-meter run with a time of 4:52.78.
Indoor: Redshirted the indoor season ... competed unattached in the mile run at the ISU Open and NCAA Qualifier.
Cross Country: Redshirted the cross country season ... competing unattached, finished 16th at the Iowa Intercollegiate.
Before Iowa State
Won Iowa High School state titles in the 1,500-meter run (4:53) and the 3,000-meter run (10:35), both with personal best times ... was runner-up in the 800-meter run (2:20) with a personal-best time ... finished fifth on the 4,000-meter course at the 2010 Iowa High School state cross country meet in 14:54 ... holds a personal best in the 5,000-meter run (19.17).
Personal
Daughter of Gene and Dana Toppin ... born December 12, 1992 ... liberal studies major.