Completed Event: Cross Country versus Cyclone Preview on August 29, 2025 , , Men: 1st, Women: 1st

Awards & Honors:
Academic All-Big 12 Cross Country Second Team (2013)
Personal Records
| Mile | 5:12.15 | 2013 Indoor |
| 3000m | 9:58.93 | 2014 Indoor |
| 5000m | 17:26.75 | 2013 Outdoor |
| 10000m | 35:51.20 | 2013 Outdoor |
2013-14
Outdoor: Posted a time of 10:15.66 at the Musco Invitational 3000m … clocked a 38:37.18 in the 10000m at the Big 12 Outdoor Championships.
Indoor: Ran four races during the indoor season … went sub-10 minutes in the Bill Bergan Invitational 3000m, crossing the line in 9:58.93 and setting a PR in the event … placed second at the Big 4 Duals in the 3K with a time of 10:17.28 … posted a time of 17:31.78 at the ISU Classic in the 5000m.
Cross Country: Placed fifth at the Bulldog 4K Classic with a time of 13:05.93...placed 12th at the Iowa Black and Gold Invite with the time of 14:30.83 ... finished the Wisconsin adidas Invitational 6K race in 21:38 ... Competed at the Big 12 Championships, finishing the 6K race in 21:40.
2012-13
Outdoor: Clocked a time of 17:37.02 in the 5,000-meter run at the Big 12 Championships ... ran a personal best time of 35:51.20 in the 10,000-meter run at the Mt. SAC Relays ... earned fourth place in the 5,000-meter run at the Jim Duncan Invite with a time of 17:26.75.
Indoor: Set a personal best time in the 3,000-meter run with a time of 10:07.21 at the ISU Classic ... placed 12th in the mile run with a time of 5:12.15 at the ISU Open.
Cross Country: Clocked a time of 22:11.2 at the Big 12 Championships ... finished 25th in the women's 'b' race at the Wisconsin Adidas Invite ... competed unattached in the Cyclone Classic with a time of 19:16.
Before Iowa State
The 2012 NJCAA champion indoors in the 3,000-meter and the 5,000 meters … was a six-time All-American at NIACC … a two-time cross country All-American … was a NJCAA half marathon All-American … two-time NJCAA Region XI cross country champion … set 16 school records.
High School
Finished 13th as a senior at the state track meet, in the 3,000-meter run in Class 3-A ... Holds personal bests in the 1,500-meters (4:45.74), 5,000-meter (17:44.08), 10,000-meter (36:47.24), 3,000-meter (10:15.64).
Personal
Born June 15, 1992 … daughter of Richard and Peg Buenneke … marketing sales major.