Josh Heitkamp

Final

Cross Country

Cyclone Preview

Men: 1st, Women: 1st

9:45 AM (M); 10:30 AM (W)

Cross Country

Gans Creek Classic

Live Stats

10:30 AM (W); 11:10 AM (M)

Cross Country

Nuttycombe Invitational

TBA

Cross Country

Big 12 Championships

TBA

Cross Country

NCAA Midwest Regional

TBA

Cross Country

NCAA Championships

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Position:
Distance
Class:
Sophomore
High School:
Washington
Hometown:
Sioux Falls, S.D.

Personal Records

1500m	3:56.13	2012 Outdoor
Mile	4:26.85	2012 Indoor
3000m	8:38.05	2012 Indoor
3000m-stp	9:09.70	2012 Outdoor

2013-14: XC: Placed sixth at the Bulldog 4K Classic with a time of 11:01.07... ran a time of 19:12.64 at the Iowa Black and Gold Invite.

2012-2013: XC: Finished among the top thirty runners at the Griak invite ... ran a time of 25:56 at the Cyclone Classic ... Earned second place at the Drake Bulldog Classic.

2011-2012: OUTDOOR: Placed ninth at the Big 12 Outdoor Track and Field Championships with at ime of 9:09.70 in the 3,000-meter steeeplechase ... clocked 3:56.13 placing second in the 1,500-meter run at the Jim Duncan Invite ... INDOOR: Ran a personal best 8:38.05 in the 3000-meter run at the ISU Classic ... posted a 4:26.85 in the mile run at the ISU Open ... competed in the 3000-meter run at the Bill Bergan Invitational.

2010-2011: OUTDOOR: Redshirted the outdoor track season INDOOR: Redshirted the indoor season. XC: Redshirted the cross country season ... competed unattached in the 8,000-meter race (26:33) at the Yellowjacket Classic ... competed unattached in the Iowa Intercollegiate on the 8,000-meter course (27:28.90).

Before Iowa State: As a senior, South Dakota State Cross Country title … as a junior, South Dakota State Cross Country title and the 3,200-meter run, placed runner-up in the 1,600 meter run … as a sophomore, placed 6th in cross country, 3,200, and 1,600-meter runs … as a freshman, placed 8th at the State Cross Country Meet … placed 6th in the 3,200 and 1,600-meter run … holds personal records in the 1,600-meters (4:17) and the 3,200-meters (9:26).

Personal: Born July 18, 1991 ... son of Todd and Roxanne Heitkamp ... undeclared major.