Completed Event: Cross Country versus Cyclone Preview on August 29, 2025 , , Men: 1st, Women: 1st


Awards and Honors
Academic All-Big 12 First Team (XC: 2021; T&F: 2019, 2020, 2021, 2022)
Academic All-Big 12 Rookie Team (2018)
Big 12 Commissioner's Honor Roll (Spring 2018, Fall 2018, Spring 2019, Fall 2019, Spring 2020, Fall 2020, Spring 2021, Fall 2021, Spring 2022)
Personal Records
| 400m | 59.22 | 2018 Indoor |
| 600y | 1:28.44 | 2020 Indoor |
| 600m | 1:37.32 | 2018 Indoor |
| 800m | 2:10.65 | 2021Â Indoor |
| 2:12.38 | 2019 Outdoor | |
| 1,000m | 2:57.23 | 2022Â Indoor |
| 1,500m | 4:43.72 | 2022Â Outdoor |
| Mile | 4:58.68 | 2022Â Indoor |
2021-22
Outdoor: Took part in five meets for the Cyclones … finished 19th in the 800m run (2:17.75) at the Big 12 Championships … ran to season-best 2:15.03 in the 800m at the Beach Invitational … also competed at the Drake Relays, Bryan Clay Invitational, Sun Angel Classic and Raleigh Relays.
Indoor: Competed in four meets … finished second in the mile in a personal best 4:58.68 at the ISU Holiday Invite … also competed in the Iowa State Classic, Razorback Invitational and Cyclone Open.
XC: Did not compete.
2020-21
Outdoor: Took part in four meets for Iowa State … clocked season-best 2:11.32 to finish 13th in 800-meter run at Big 12 Championships … was member of second-place sprint medley relay (3:57.13) and fourth-place 4x800 (9:06.75) and distance medley relay (11:21.33) at the Drake Relays, helping the ISU women finish second in the women’s Relays Cup competition … also competed at the Michael Johnson Invitational and the Rock Chalk Classic.
Indoor: Competed in seven meets for ISU … was member of ninth-place distance medley relay (12:14.87) and finished 10th in the 800m run (2:13.01) at the Big 12 Championships … posted personal best 2:10.65 in the 800m to take sixth at the Razorback Invitational … finished second in the 1,000m run (2:58.58) at the Wildcat Invitational … also competed at the Iowa State Classic, Doc Hale Elite Meet, Cyclone Open and K-State Winter Invitational.
2019-20
Outdoor: Season canceled due to COVID-19 outbreak worldwide.
Indoor: Competed in six meets for Iowa State … ran 800m leg for fifth-place distance medley relay and as member of ninth-place 4x400m relay at Big 12 Championships … won 1,000m run to open season at Jimmy Grant Invite … clocked season-best 2:12.49 in 800m run at the Iowa State Classic … also competed at the Texas Tech Invitational, Cyclone Open and Wieczorek Invite.
2018-19
Outdoor: Competed in five meets for the Cyclones … wrapped up season with personal best 2:12.38 in the 800-meter run to finish 18th at the Big 12 Championships … also took part in the 800-meter run at the Drake Relays, War Eagle Invitational, Sun Angel Classic and Arkansas Spring Invitational.
Indoor: Took part in six meets for Iowa State … finished 10th in the 800-meter run (2:15.46) at the Big 12 Championships … also ran the 800 at the Iowa State Classic, Husker Invitational, Razorback Invitational, Wieczorek Invite and Hawkeye Invitational.
XC: Did not compete.
2017-18
Outdoor: Competed in four meets for the Cyclones … finished 22nd in the 800m run (2:17.68) at the Big 12 Outdoor Championships … finished fifth in the 800 at the Tulsa Duels (2:20.11) … also ran at the Sun Angel Classic and Michael Johnson Invitational.
Indoor: Was in five meets for the Cardinal and Gold … finished ninth in the 800-meter run at the Big 12 Indoor Championships (2:15.37) … clocked a personal best 2:15.27 in the 800m at the Iowa State Classic … also ran at the Razorback Invitational, Larry Wieczorek Invitational and Hawkeye Invitational.
High School
Two-time state relay champion for Mount Vernon ... qualified for the IGHSAUÂ Cross Country and Track And Field State Championships as a senior.
Personal
Food science and human nutrition major.