Completed Event: Cross Country versus Cyclone Preview on August 29, 2025 , , Men: 1st, Women: 1st

2009-2010
Earned Academic All-Big 12 First-Team honors ... finished 149th at the NCAA Cross Country Championships (21:55) ... 35th-place finish at the Big 12 Championships (22:41) ... 109th-place finish at the Pre Nationals Invitational (22:10) ... 49th-place finish at the Roy Griak Invitational (23:19) on the 6,000-meter Les Bolstad Golf Course.
2008-2009
Earned academic All-Big 12 First-Team honors ... earned Academic All-Big 12 First-Team cross country honors ... placed 18th in the 5,000-meter run (17:47.02) at the Big 12 Outdoor Championships ... 14th-place finish in the 5,000-meter run (17:19.33) at the Mount Sac Relays ... finished third in the 5,000-meter run (17:24.41) at the San Francisco State Distance Carnival ... finished fifth in the 1,500-meter run (4:47.08) at the Jim Duncan Invitational ... finished 29th in the 3,000-meter run (10:08.59) at the Big 12 Indoor Championships ... Fifth-place finish in the 3,000-meter run (10:05.17) at the ISU Open.
Placed 32nd out of 187 competitors at the 2008 NCAA Midwest Regional Cross Country Championship (21:53) ... finished 45th at the Big 12 Cross Country championships (24:39) on the ISU 6,000-meter course ... placed seventh at the Bradley Classic (21:49) ... finished 48th at the Roy Griak Invitational (22:35).
2007-2008
Earned second place at the John McDonnell Invitational in the 1,500-meter run (4:51.21) ... clocked personal best 10:24.29 in the 3,000-meter run at the ISU Classic ... earned 5:15.64 in the mile run at the Husker Invite ... finished third in 5,000-meter run at the Missouri Relays (17:32.21) ... competed in the 2008 Big 12 Outdoor Championships.
Before Iowa State
Two-time cross country All-State honoree ... three-time cross country All-Conference honoree ... earned cross country academic All-State (2005).
Personal
Born Sept 4, 1987 ... daughter of Mark and Kristi Ties ... food science major, spanish minor.