Titus Winders

Position:
Distance
Class:
Senior
Hometown:
Mansfield, Tenn.
High School:
Henry County
Prev School:
Southern Indiana

Awards and Honors
USTFCCCA All-Midwest Region XC (2022)
Two-time NCAA Division II Champion (2022 Indoor: 3,000m, 5,000m)
Six-Time NCAA Division II All-American
NCAA Division II First Team All-American (Indoor: 3,000m - 2022; 5,000m - 2022)
NCAA Division II Second Team All-American (Outdoor: 5,000m - 2021, 2022)
NCAA Division II Cross Country All-American (2018, 2019)
Five-Time GLVC Champion (Indoor: Mile - 2022; 3,000m - 2022; DMR - 2022; Outdoor: 5,000m - 2022; XC - 2019)

Personal Records

1,500m	3:50.11	2021 Outdoor
Mile	4:00.32	2023 Indoor
3,000m	7:54.91	2023 Indoor
5,000m	13:43.00	2023 Outdoor
	13:38.92	2022 Indoor
10,000m	29:21.46	2022 Outdoor

2022-23
Outdoor: Qualified for NCAA West Preliminaries in the 5,000-meter, finishing 24^th in 13:49.87 … scored in the 5,000m and 10,000m at Big 12 Championships, placing fifth in the 10K (30:17.91) and eighth in the 5K (14:22.65) … ran a season best in the 5,000m of 13:43.00 for ninth at the Bryan Clay Invite … placed 19^th at the Stanford Invite with a time of 13:50.05.
Indoor: Ran to a mile personal record of 4:00.32 for third at the Cyclone Open and the No. 8 time in school history … set a personal record of 7:54.91 in the 3,000-meter for 12^th at the Husky Classic and the No. 8 time in ISU history … placed 12^th in the 5,000m (14:43.20) and 13^th in the 3,000m (8:21.29) at Big 12 Championships … ran the mile (4:01.35) at the Iowa State Classic for fifth and the 3,000m (8:04.12) at the Razorback Invite for 24^th.
XC: Qualified for NCAA XC Championships as an individual, finishing 107th overall (10K, 30:16.9) … earned ticket to NCAA Championships with 10th-place finish at NCAA XC Championships Midwest Regional (10K, 29:47.8) … finished 18th at the Big 12 XC Championships (8K, 24:45.8) … opened Iowa State career with pair of fifth-place finishes at the Mizzou XC Opener (6K, 18:14.6) and Gans Creek Classic (8K, 23:45.4) … finished 144th overall at the Nuttycombe Invitational (8K, 24:21.5).

2021-22 (Southern Indiana)
Outdoor: Took part in six meets … earned Second Team All-America honors with ninth place finish in 5,000m run at NCAA Division II Outdoor Championships (14:09.57) … claimed GLVC Championship at 5,000m (14:41.68) … also won the 5K at the WashU Distance Carnival (13:58.06) and the Davenport Invitational (14:00.40) … clocked personal best in the 10K of 29:21.46 at the Mt. SAC Relays, finishing 27th … also ran the 5,000m at the Lee University Last Chance (third, 14:15.09).

Indoor: Ran in six meets … claimed NCAA Division II National Championship at 3,000m (7:57.01) and 5,000m (13:38.92), both personal best times in the events … claimed three GLVC indoor titles in the mile (4:10.57), 3,000m run (8:21.88) and as part of the distance medley relay (9:56.34) … clocked personal best 4:04.79 to win the mile at the Bellarmine Open … won the 5,000m at the Meyo Invitational (13:56.82) … took the win at the 3,000m run at the Hilltop Invite (7:59.58) … also competed at the GVSU Big Meet.

XC: Competed in five meets … finished 147th overall at the NCAA Division II XC Championships (10K, 33:07.1) … took 41st overall at the NCAA Division II XC Midwest Regional (10K, 31:53.3) … finished sixth at the GLVC XC Championships (8K, 24:14.2) … finished 19th overall at the ISU Redbird Invitational (8K, 25:08.2) … was 24th overall at the UAH Chargers XC Invite (8K, 24:34.2).

2020-21 (Southern Indiana)
Outdoor: Competed in seven meets … earned Second Team All-America honors with 15th place finish at 5,000m at the NCAA Division II Outdoor Championships (15:03.94) … took second in the 1,500m (personal best 3:50.11) and 12th in the 5,000m (15:13.78) at the GLVC Championships … earned victories in the 1,500m at the Margaret Simmons Invite (3:52.64) and the Sycamore Open (3:51.89) … was fifth in the 10,000m at the Bellarmine Jim Vargo Invitational (29:51.93) … also competed at the Brescia Bearcat Classic and GVSU Extra Weekend Meet.

Indoor: Took part in five meets … finished second in the 3,000m run at the Kentucky Collegiate Indoor Invitational (8:27.12) … finished second at 5,000m (14:37.72) and fourth as part of the DMR (10:12.62) at the UIndy Last Chance … was fourth at 5,000m at the Samford January Open (14:34.15) … also competed Ichabod Invite and SIUC Don DeNoon Dual.

XC: Season cancelled due to Covid-19 pandemic.

2019-20 (Southern Indiana)
Outdoor: Season cancelled due to Covid-19 pandemic.

Indoor: Competed in five meets … opened season with victory at the GVSU Holiday Open in the 5,000m (14:06.19) … was victorious in the 3,000m at the GVSU Big Meet Invite (8:08.46) … took second place in the mile at the UAB Vulcan Invitational (4:10.94) … was second in the 3,000m at the Gladstein Invitational (8:10.85) … also competed at the Meyo Invitational.

XC: Took part in six meets … earned All-America honors with 13th place finish at the NCAA Division II Cross Country Championships (10K, 30:08.4) … won the NCAA Division II XC Midwest Regional (10K, 31:05.8) … claimed the GLVC Cross Country Championship (8K, 25:04.0) … finished third at the UIS Stegemoller Classic (6K, 19:14.8) … finished fourth at the Lewis Crossover (8K, 25:17.0) … finished ninth at the Trevecca Nazarene DII Showcase (8K, 25:36.6).

2018-19 (Southern Indiana)
Outdoor: Redshirted.

Indoor: Finished fifth at the Hoosier Open in the 5,000m (14:06.83) before missing the remainder of the season due to injury, taking a medical redshirt.

XC: Ran at six meets … earned NCAA Division II All-America honors with 30th place finish at the NCAA Division II National Championships (10K, 33:13.5) … claimed NCAA Division II XC Midwest Regional title (10K, 31:05.1) … finished second at the GLVC Championships (8K, 24:33.3) … took second at the Festival Year Fiasco (8K, 25:11.1) … opened career with fourth-place finish at the Stegemoller Classic (7K, 22:01.0) … finished seventh at the Lewis Crossover (8K, 24:54.7).

High School
Claimed Tennessee High School D-I Large Schools state title at 3,200m as a senior … qualified for state championships three times at 3,200m, finishing second as a junior and sixth as a sophomore … following senior season, ran the 2-mile run at the Brooks PR Invitational, finishing 10th … in cross country, went undefeated as a senior en route to winning the Tennessee High School D-1 Large Schools state title … following season, went on to finish sixth at Foot Locker South Regional and 35th at Foot Locker XC Nationals … four-time state championships qualifier in cross country, finishing third as a junior and eighth as a sophomore.

Personal
Liberal Studies major.