Completed Event: Track and Field at 44 Farms Team Invite on April 11, 2025 ,

Awards and Honors
All-Big 12 Cross Country (2018)
Academic All-Big 12 First Team (XC - 2016, 2018; T&F - 2018, 2019)
2016 USATF Junior Championships Silver Medalist (3,000m Steeplechase)
Team USA member - IAAF U-20 World Championships (3,000m Steeplechase)
USTFCCCA All-Academic Individual (T&F: 2016, 2017)
Academic All-Big 12 Rookie Team (2016)
Big 12 Commissioner's Honor Roll (Fall 2015, Spring 2016, Fall 2016, Spring 2017, Fall 2017, Spring 2018, Fall 2018, Spring 2019)
Personal Bests
800m | 2:18.30 | 2014 Outdoor (HS) |
1,500m | 4:33.89 | 2018 Outdoor |
Mile | 4:59.01 | 2018 Indoor |
3,000m | 9:32.52 | 2018 Indoor |
5,000m | 16:46.47 | 2018 Indoor |
17:00.12 | 2016 Outdoor | |
3,000m SC | 10:03.78 | 2019 Outdoor |
2018-19
Outdoor: Qualified for NCAA West Preliminaries in the 3,000-meter steeplechase, finishing 22nd (10:12.36) … ran to silver medal in the steeplechase (10:17.58) and took ninth in the 5,000-meter run (16:45.89) at the Big 12 Championships … re-set her own school record in the steeplechase at the Cardinal Classic, clocking a new standard of 10:06.10 … was member of fourth-place 4x1,600-meter relay (19:42.26) at the Drake Relays … also competed at the Stanford Invitational.
Indoor: Ran in three meets for Iowa State … scored a point for the Cyclones with her eighth-place finish in the 5,000m run (17:11.82) at the Big 12 Championships … also finished 13th in the 3,000-meter run (9:56.76) at the conference championships … also competed in the 3,000-meter run at the Razorback Invitational and the Wieczorek Invitational.
XC: Raced in five events, including all three post season races for the Cyclones… finished 173rd at the NCAA Championships… took 32nd individually at the NCAA Regional race… earned All-Big 12 status with a 10th-place finish at the conference championship… competed at the Bradley Invitational and the Nuttycombe Invitational… earned Academic All-Big 12 First Team recognition.
2017-18
Outdoor: Set Iowa State school record in the 3,000m steeplechase in 10:13.50 at the NCAA West Preliminaries, finishing 21st in the event … finished eighth in the 5,000m (17:04.20) and ninth in the 3K steeplechase (10:41.84) at the Big 12 Outdoor Championships … finished second in her section of the 1,500m (4:33.89) at the Sun Angel Classic … also ran steeplechase at the Stanford Invitational and Cardinal Classic.
Indoor: Took part in four meets for Iowa State … finished sixth in the 3,000m (personal-best 9:32.52) and 5,000m (16:50.32) at the Big 12 Indoor Championships … finished fourth in her section of the 5K at the Iowa State Classic, clocking a personal best 16:46.47 in the process … also ran the 3K at the Razorback Invitational and the mile at the Larry Wieczorek Invitational.
XC: Contributing member to Iowa State’s postseason success … raced to a 235th-place finish at the NCAA Championships with a time of 20:15.53 … scored for the Cyclones at the NCAA Midwest Regional Championships, posting a 41st-place finish in 21:09 … earned All-Big 12 honors at the Big 12 Championships, claiming a 14th-place finish and a time of 20:48.6 … top-100 finisher at the Nuttycombe Wisconsin Invitational, crossing the finish line in 21:07 for a 90th-place finish … ISU’s third finisher at the Roy Griak Invitational, earning a 14th-place finish overall … took fourth individually at the Hawkeye Invitational … recognized as an Academic All-Big 12 member.
2016-17
Outdoor: Ran for Iowa State in six meets … qualified for the NCAA West Preliminaries in the 3,000-meter steeplechase … scored a team point for ISU with eighth-place finish in steeplechase at Big 12 Outdoor Championships (10:30.44) … recorded a new personal best 10:21.45 en route to fifth-place finish at the Drake Relays, moving her to No. 2 in ISU history for the event … also did the steeplechase at the Stanford Invitational (fourth, 10:24.17) … ran the 1,500 meters at the Tulsa Duels (second, 4:38.72) and Musco Twilight (eighth, 4:34.08).
Indoor: Did not compete.
XC: Took part in four cross country events ... ran for Iowa State at the NCAA Cross Country Championships (232nd, 22:15.7) ... finished 58th at NCAA Midwest Regional, helping Cyclones secure eighth-straight NCAA Championships trip ... finished 24th in the Big 12 Cross Country Championships in 21:34.3, helping ISU secure the conference crown once again ... made her season debut at the Nuttycombe Wisconsin Invitational, crossing the line in 143rd place at 21:50.9.
Summer 2016
Represented Team USA at IAAF U-20 World Championships in the 3,000-meter steeplechase, finishing 26th in 10:45.90 ... qualified for the IAAF U-20 World Championships with second place finish at USATF Junior Championships.
2015-16
Outdoor: Represented the Cardinal and Gold in six meets … qualified for the NCAA West Preliminaries in the 3,000-meter steeplechase, finishing 25th in 10:35.11 … earned bronze medal in the steeplechase at the Big 12 Championships in a career-best time of 10:26.95 … took seventh in the Drake Relays 3,000 steeplechase … won the 3,000 steeplechase at the Jim Duncan Invitational, it was her first career 3K steeplechase competition … took fourth in the 2,000 steeplechase at Tulsa Duels … finished second in her section of the 5,000-meter run at the San Francisco State Distance Carnival.
Indoor: Competed for Iowa State in five meets … finished 20th in the 5,000-meter run at the Big 12 Championships … also ran in the 5,000 at the Iowa State Classic … took second in the 3,000-meter run at the Razorback Invitational … also ran the 3,000 at Big 4 Duals … took fifth in the mile at the Holiday Inn Invitational.
XC: Ran her first collegiate race at the Hawkeye Early Bird Invitational, where she finished 7th in 10:37 and helped Iowa State to the meet title ... competed at the Oz Memorial Run, with a 28th-place finish in 23:29 ... was Iowa State's top runner at the Roy Griak Invitational, where she took 55th overall in a time of 22:49 ... finished 96th in 18:06 at the Greater Louisville Classic ... was 52nd (22:37) at the 2015 Big 12 Championship.
High School
Holds personal best in the 800-meters (2:19.26), 1,600-meters (4:59.99), 3,200-meters (10:48.78), 3 mile run (17:49) ... took second place at the 2014 Arizona state cross country meet, clocking a time of 18:33.00 ... ran her personal best in the 1,600 (4:59.99) to take home the Arizona Meet of Champions crown ... placed fifth at the Arizona state track meet in the 3,2000 ... finished 13th at the NXN Southwest Cross Country Regional (17:49.00).
Personal
Born on March 12, 1997 ... daughter of Mark and Jenae Naumann ... communitry and regional planning major.