Completed Event: Soccer at Colorado on September 25, 2025 , Loss , 1, to, 3
Final
Soccer
1
Colorado
3
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Iowa State University Athletics
2025 Soccer Roster
Jersey Number 20
Regan John
- Position:
- Midfielder
- Height:
- 5-8
- Class:
- Junior
- High School:
- Heritage
- Hometown:
- Wake Forest, N.C.
Awards & Honors
Academic All-Big 12 First Team (2024)
Academic All-Big 12 All-Rookie Team
Big 12 Commissioner's Honor Roll (F23, S24, F24, S25)
2025 (Junior)
Became a mainstay in the midfield her junior campaign, appearing in all 17 matches and starting 13 … dealt with an injury down the backstretch … notched her first career assist and point in the opener against PSU (8/14) … scored her first career goal, a game-winner at that, against UND (9/7) … finished with one goal on nine shots, placing seven on goal.
2024 (Sophomore)
Appeared in the first nine matches, making six starts, before an injury sidelined her for the season … in 321 minutes played, John had five shots, placing two on goal.
2023 (Freshman)
In her first collegiate season, John played in 11 matches, making one start – the first of her career – at South Dakota State … played a season-high 47 minutes in the season opener against Arizona (8/17) … finished the year with 329 minutes played.
High School
Four year member of the NC Courage ... was a member of NHS ... was an A-Honor Roll student ... was part of her high school's student government.
Personal
Daughter of Eric and Sally John ... has a sister, Kaitlyn ... majoring in business economics.
Soccer Replay ISU at KSU 2025
Friday, October 31
Soccer Replay ISU at Cincinnati 2025
Monday, October 27
Soccer Replay: ISU at West Virginia 2025
Friday, October 24
SOC REPLAY: Arizona State at Iowa State 2025 ESPN+
Monday, October 20
