Completed Event: Track and Field at Sharon Colyear-Danville Season Opener on December 6, 2025 ,


Awards & Honors:
All-Big 12: 4x400m (2013)
2012-2013: OUTDOOR: Earned All-Big 12 Honors as the first leg of the 4x400-meter relay squad ... placed sixth in the 400-meter dash with 49.55 at the Jim Duncan Invite ... set a personal best time in the 400-meter hurdles with 49.01 at the Sun Angel Classic ... placed third in the 400-meter dash with 49.21 at the ASU Invite. INDOOR: Set a new personal best time of 48.92 in the 400-meter dash at the Holiday Classic.
2011-2012: OUTDOOR: Clocked 49.70 in the 400-meter dash at the Sun Angel Classic. INDOOR: Ran a personal best 49.55 in the 400-meter dash at the ISU Classic ... ran 50.06 in the 400-meter dash at the Bill Bergan Invitational ... ran 1:14.98 in the 600-yard run at the ISU Open.
2010-2011: OUTDOOR: Redshirted the outdoor track season
2009-2010: OUTDOOR: Finished 10th in the 400-meter hurdles (57.50) at the Jim Duncan Invitational … competed in the 400-meter hurdles (59.09) at the UTA Bobby Lane Invitational. INDOOR: Placed second in the 600-yard run (1:13.72) at the Cyclone Open … finished fifth in the 400-meter dash (49.75) at the Holiday Preview … competed in the 400-meter dash (50.21) at the Bill Bergan Invitational … competed in the 600-yard run (1:15.71) at the ISU Classic.
Before Iowa State: Finished fourth in the 300-meter hurdles (38.89) at the 2009 Minnesota State prep championship ... member of the seventh-place 4x200-meter relays team (1:30.57) at the 2009 Minnesota State Championship ... holds personal bests in the 300-meter hurdles (38.89) the 4x200 and the 4x400 at Hopkins High School.
Personal: Born October 21, 1990...son of Dave and Kay Kufahl...undeclared Engineering major.