Completed Event: Track and Field at 44 Farms Team Invite on April 11, 2025 ,

Awards & Honors:
Second Team All-American (Outdoor 2015 - 400-meter dash)
Academic All-Big 12 First Team (2015)
Personal Records
200m | 24.03 | 2015 Outdoor |
400m | 52.40 | 2015 Outdoor |
53.81 | 2015 Indoor |
2014-15
Outdoor: Earned Second-Team All-America honors with 14th place finish in the 400-meter dash at the NCAA Championships … became ISU’s first All-American in the quarter-mile since 1984 … qualified for the NCAA Championships with a ninth-place finish at the NCAA West Preliminaries, running a personal best time of 52.40 … finished sixth in the 400-meter dash at the Big 12 Championships … in prelims at the conference championships, ran a then-personal best 52.53 to ensure her spot in the finals … set a pair of personal bests at the Musco Twilight, winning the 400-meter dash in a then-PR 53.43 and finishing third in the 200-meter dash in 24.03 … ran second leg for ISU’s distance medley relay team at the Drake Relays … set a then-personal best of 24.42 en route to a second place finish in the 200-meter dash at the LSU Alumni Gold meet … finished fourth in the 400-meter dash at the Tiger Track Classic … picked up the win in the 400-meter dash at the Badly Castillo Invitational.
Indoor: Scored for Iowa State at the Big 12 Championships, finishing seventh in the 400-meter dash at the Big 12 Championships … re-set her own school record in the 400-meter dash at the Iowa State Classic, clocking in at third in 53.81 … ran the second leg for Iowa State’s third-place distance medley relay team at the Razorback Invitational … picked up the win in the 400-meter dash at the Big 4 Duals and Holiday Inn Invitational.
2013-14
Outdoor: Posted three consecutive sub-54 second performances in the 400m to close the season … clocked a PR of 53.52 seconds at the NCAA West Prelims … key contributor on the women’s 4x400m squad, helping the team to the No. 2 (3:36.39) and No. 4 (3:38.45) performances in program history at the Drake Relays and Big 12 Championships … finished runner-up at the Jace Lacoste Invitational with a time of 53.97 seconds … took third at the Tiger Classic with a 54.58-second performance …captured the event title as part of the 4x400m at the Tiger Classic.
Indoor: Big 12 Champion as a part of the women’s DMR, helping the team to the second-fastest performance in school history (11:12.31) … set the program record on her first open 400m of the season, clocking a time of 54.11 seconds at the Bill Bergan Invitational … ran as a part of the No. 2 (3:39.25) and No. 4 (3:40.30) 4x400m squads at the ISU Classic and Big 12 Championships, respectively … worked her way onto the Big 12 podium with a seventh-place showing at the indoor conference championships, running a time of 54.16 in the prelims and 54.59 in the finals … ran sub-55 seconds in every race … notched seven top-five finishes on the season.
2012-13
Outdoor: Earned All-Big 12 Honors as the first leg of the 4x400-meter relay squad and placed eighth in the 400-meter dash with 54.94 at the Big 12 Championships ... ran a personal best time of 24.42 in the 200-meter dash and a 53.83 in the 400-meter dash at the Mt. SAC Relays ... finished third in the 400-meter dash in a time of 55.00 at the Jim Duncan Invite ... earned second in the 400-meter dash with 55.00, clocked a time of 24.59 in the 200-meter run at the ASU Invite.
Indoor: Set a personal best time in the 400-meter dash with 54.98 at the Big 12 Championship meet ... placed sixth in the 400-meter dash at the ISU Classic in a time of 55.19 ... earned fifth place in the 400-meter dash with a personal best time of 55.75 ... placed second in the 400-meter dash in a time of 56.00 at the ISU Open.
Before Iowa State
As a senior placed second in the 400-meter dash at the 2011 Missouri state track meet ... placed fifth in the 200-meter dash at the state track meet as a senior ... ran on the second place 4x400-meter relay team as a senior at the state track meet ... as a junior placed third in the 400-meter dash at the 2010 Missouri state track meet ... finished third in the 200-meter dash as a junior at the state track meet ... ran on the third place 4x400-meter team at the state track meet as a junior ... as a sophomore placed second in the 400-meter dash at the 2009 Missouri state track meet.
Personal
Born March 14, 1993 ... daughter of LaMarr Sr. and Catherine White ... chemistry major.