Upcoming Event: Swimming and Diving versus Cardinal & Gold on October 3, 2025 at 5:00 PM

Honors and Awards:
Team Captain (06-07, 07-08, 08-09) ... all-Big 12 second team in platform (07-08) ... four-time academic all-Big 12 first team (05-06, 06-07, 07-08, 08-09) ... voted ISU’s Most Improved Diver (05-06, 06-07, 07-08).
2008-09 (Senior):
Competed on 1-meter (15th, 230.40), 3-meter (19th, 220.65) and platform (seventh, 211.75) at the Big 12 Championships ... participated at NCAA Zone D Diving Championships in 1-meter (21st, 223.30), 3-meter (22nd, 227.60) and platform (15th, 368.90) ... collected 11 top-three finishes ... swept second place against South Dakota, Western Illinois/South Dakota State and Northern Iowa ... earned zone qualifying score on 1-meter at St. Olaf (265.60) ...finished third on platform at Nebraska Invitational.
2007-08 (Junior):
Competed on 1-meter (ninth, 231.70), 3-meter (14th, 228.10) and platform (sixth, 215.95) at the Big 12 Championships ... participated in the 1-meter (12th, 466.35), 3-meter (17th, 456.55) and platform dive (11th, 398.95) at the NCAA Zone D Championships ... captured first against Iowa in the 3-meter (276.97).
2006-07 (Sophomore):
Competed in the 1-meter (16th, 172.55), 3-meter (16th, 199.85), and platform (12th, 179.25) diving events at Big 12 Championships ... set personal-best score in platform diving event at Big 12 Championships ... recorded 12 top-five finishes ... finished second in the 3-meter event against Northern Iowa (221.55).
2005-06 (Redshirt Freshman):
Competed on the 1-meter (20th, 183.55), 3-meter (19th, 200.50) and platform (11th, 159.05) at the Big 12 Championships ... took first on the 1-meter (212.17) at Northern Iowa ... finished third on the 1-meter against Iowa (251.70) and South Dakota State (208.95) ... grabbed a third-place finish on the 3-meter against Kansas (234.60).
2004-05 (Freshman):
Redshirted due to injury.
High School/Club:
Earned All-America honorable mention accolades and all-state honors her junior and senior seasons ... three-time state qualifier (2002-04) ... was coached in high school by former Iowa State diver Katie Grinnell ... dove for the Minnesota Diving Club for four years.
Personal:
Management and marketing major ... born May 17, 1986 ... daughter of Scott and Jacque Fryklund.