Upcoming Event: Swimming and Diving versus Cardinal & Gold on October 3, 2025 at 5:00 PM

Personal Records
Event | Time | Opponents |
50 Free | 0:23.32 | 2017 Big 12 Championship |
100 Free | 0:50.94 | 2017 Big 12 Championship |
50 Back | 0:29.36 | Pentathlon (2015-16) |
100 Back | 0:58.36 | 2014 Big 12 Championship |
50 Breast | 0:32.87 | Pentathlon (2015-16) |
100 Breast | 1:13.28 | Non-ISU |
50 Fly | 0:27.61 | Pentathlon (2015-16) |
100 Fly | 0:59.87 | 2014 Big 12 Invite |
100 IM | 1:02.04 | Pentathlon (2015-16) |
200 IM | 2:13.48 | Non-ISU |
Awards and Honors
All-Big 12 First-Team: 100 Freestyle (2017)Â
Academic All-Big 12 First-Team: 2014-15, 2015-16, 2016-17
Dr. Gerald Lage Academic Achievement Award: 2017
Big 12 Commissioner's Honor Roll: Fall 2014
2016-17 (Senior)
One of the top sprinters on the team, ranking third in the 50 freestyle and second in the 100 freestyle … anchored school record-breaking 200 freestyle relay and swam third leg of school record-breaking 400 freestyle relay at the Big 12 Championship … picked up 14 top-five finishes in individual events, including winning the 100 freestyle against West Virginia … member of 13 scoring relays in dual meets … swam the 200 medley relay (12th, 1:45.97), 50 freestyle (13th, 0:23.32), 100 backstroke (21st, 0:58.95), 200 medley relay (2nd, 1:30.95) 100 freestyle (6th, 0:50.94) and 400 freestyle relay (2nd, 3:21.90) at the Big 12 Championship … earned Second-Team All-Big 12 distinction in the 100 freestyle, marking the first All-Big 12 honor of her career … named to the Academic All-Big 12 First-Team with a perfect 4.00 GPA … recipient of the Dr. Gerald Lage Academic Achievement Award, given to Big 12 student-athletes with 100 credit hours earned and a cumulative GPA of at least 3.80.
2015-16 (Junior)
Swam in 11 individual events and on 15 relays that finished top-three … took ninth place in the Pentathlon … part of the second-place 200 FR team at The Big Challenge … competed in the 200 MR, 50 freestyle (13th place), 100 backstroke (15th place, 58.66), 200 FR (3rd place, 1:32.86) and 100 freestyle (13th place, 51.96) at the Big 12 Championship … top-five swimmer for the Cyclones in the 50 freestyle and 100 freestyle … named to the 2016 Academic All-Big 12 First Team.
2014-15 (Sophomore)
Competed in the 100 freestyle (19th, 0:52.15), 50 freestyle (T19th, 0:23.67) 100 backstroke (23rd, 0:59.58), 200 medley relay (Exh., 1:43.70) and 200 freestyle relay (1:33.77) at the Big 12 Championships … recorded six first-place finishes and 16 top-three performances on the season, including a pair of wins in the first meet of the season against South Dakota State and a top-time in the 200 freestyle relay at the Kansas Classic.
2013-14 (Freshman)
Competed in the 200 medley relay (1st, 1:46.56), 50 freestyle (28th, 24.15), 100 backstroke (21st, 58.36), 200 freestyle relay (1st, 1:36.67), 100 freestyle (28th, 52.69) at the Big 12 Championship…tallied 20 top-five performances (five individual and 15 relay) including third in the 200 medley relay and 50 freestyle against UNO.
High School
Swam for Marinette High School under coach Cathee Mayhew … holds school records in 50 freestyle, 100 freestyle, 100 backstroke, and 200 freestyle relay … named Most Outstanding Performer (2009-12) … team captain (2011-12) … awarded the Wisconsin Positive Athlete Award … placed fifth in the 50 freestyle and seventh in the 100 freestyle at the 2012 state championships … earned All-State honors in the 50 freestyle in 2012 … placed fourth in the 50 freestyle and sixth in the 100 backstroke at the 2011 state championships … gained all-state honorable mention in the 100 backstroke in 2011 … swam for Door County YMCA under coach Mike McHugh … qualified for YMCA short and long course nationals … scholastic All-American honors.
Personal
Daughter of Terry and Lynda Rastall … born Nov. 11, 1994 … public service and administration in Agriculture and environmental studies major.