Completed Event: Track and Field at 44 Farms Team Invite on April 11, 2025 ,


Awards and Honors
USTFCCCA All-Academic Individual (2016)
2016 Second Team All-American (5,000-meter run - Indoors)
Big 12 Commissioner's Honor Roll (Spring 2016)
Personal Bests
| 800m | 1:53.61 | 2012 Outdoor (Columbia) |
| 1,000m | 2:27.38 | 2012 Indoor (Columbia) |
| 1,500m | 3:42.82 | 2012 Outdoor (Columbia) |
| Mile | 4:00.67 | 2013 Indoor (Columbia) |
| 4:03.16 | 2016 Outdoor | |
| 3,000m | 8:01.01 | 2014 Indoor (Columbia) |
| 5,000m | 13:55.13 | 2016 Outdoor |
| 13:44.90 | 2016 Indoor | |
| 10,000m | 31:02.42 | 2016 Outdoor |
2015-16
Outdoor: Competed in four meets for Iowa State … qualified for the NCAA West Preliminaries in the 5,000-meter run, finishing 21st … earned silver medal in 5,000-meter run at Big 12 Championships … also finished seventh in 10,000-meter run at conference championships … took second in 5,000-meter run at Stanford Twilight … opened outdoor season with sixth-place finish in Mile Premiere at Sun Angel Track Classic.
Indoor: Competed in seven meets for the Cyclones … earned Second Team All-America honors with 10th place finish in 5,000-meter run at NCAA Indoor Championships … received silver medals for second place finishes in 3,000 and 5,000-meter runs at Big 12 Championships … ran anchor for Iowa State’s ninth-place distance medley relay team at Alex Wilson Invitational … ran personal best 13:44.90 in 5,000 at Iowa State Classic, the third-fastest mark in program history … finished third in invitational 3,000 at Razorback Invitational … took second place in mile at Big 4 Duals.
Before Iowa StateCompeted for four years at Columbia Univeristy ... 2014 NCAA Cross Country Championships qualifier, which he earned by finishing 16th at Northeast Regional ... on the track, a two-time All-American, earning First Team All-America honors at 2014 NCAA Indoor Championships as member of fifth-place distance medley relay team ... also got Honorable Mention All-America with 17th place finish in 5,000-meter run at 2013 NCAA Outdoor Championships ... two-time Ivy League runner-up in the 5,000-meter run in outdoor track and field.