Liz Holman

Position:
Backstroke
Class:
Senior
High School:
Woodbury
Hometown:
Woodbury, Minn.

Honors and Awards:
Team Captain (11-12) ... Melissa Fender Award (11-12) ... Academic All-Big 12 second team (10-11).

2011-12 (Senior):
Competed in the 200 medley relay (Exh., 1:48.68), 50 free (39th, 26.23), 100 back (29th, 59.37) and 200 back (20th, 2:07.12) at the Big 12 Championships … finished fourth in the 200 medley relay and 200 back … also earned fourth in the 200 medley and 400 free relay at Nebraska-Omaha … took fourth in the 200 back at Northern Iowa and South Dakota … ranked third on the Cyclones in the 200 back.

2010-11 (Junior):
Competed in the 500 free (36th, 5:18.70), 400 medley relay (Exh., 3:53.22), 100 back (32nd, 58.58) and 200 back (26th, 2:04.95) at the Big 12 Championships … finished fourth in the 200 medley relay against Nebraska-Omaha and South Dakota … finished 13th in the 200 back at the TYR Invitational.

2009-10 (Sophomore):
Competed at Big 12 Relays, South Dakota and South Dakota State before sitting out the rest of the season due to injury ... finished fourth in the 100 and 200 back at South Dakota.

2008-09 (Freshman):
Competed in the 500 free (37th, 5:15.79), 100 back (29th, 59.81) and 200 back (25th, 2:06.15) at the Big 12 Championships ... finished third in the 500 free at St. Olaf.

High School/Club:
Five-year letterwinner at Woodbury coached by Marty Hoven ... all-conference in 2007 ... 2004 USA swimming state champion in 200 back ... honor roll student ... Student of the Month twice ... member of SEMS swim club coached by Eric Severson.

Personal:
Marketing major ... born May 6, 1990 ... daughter of Bob and Barb Holman.

Personal Bests:
Event - Time - All-Time School Ranking
200 back - 2:04.95 - 14th