Upcoming Event: Swimming and Diving versus Cardinal & Gold on October 3, 2025 at 5:00 PM
5:00 PM
Swimming and Diving
Cardinal & Gold
Iowa State University Athletics
2022-23 Swimming and Diving Roster
Heymans, Emily
Emily Heymans
- Position:
- Breaststroke/IM
- Class:
- Senior
- High School:
- Eastview
- Hometown:
- Apple Valley, Minn.
Bio
Personal Records
| Event | Time | Opponent |
| 100 Breast | 1:05.95 | High School |
| 200 Breast | 2:19.50 | 2021 Big 12s |
| 200 IM | 2:04.54 | 2021 Big 12s |
| 400 IM | 4:25.28 | 2021 Big 12s |
Awards and Honors
All-Big 12 Second Team: 400 IM (2021)
Academic All-Big 12 First Team (2020-21, 2021-22, 2022-23, 2023-24)
Academic All-Big 12 Rookie Team (2019-20)
Big 12 Commissioner's Honor Roll (F22)
2022-23 (Senior)
Swam in three Big 12 Championship finals in the 200 breast (2:20.44, 21st), 200 IM (2:05.99, 22nd) and 400 IM (4:28.13, 22nd) … top-five swimmer in the 100 breast, 200 breast and 400 IM … finished in third place against TCU in the 200 breast ... named to the Academic All-Big 12 First Team.
2021-22 (Junior)
Swam to 200 breast (2:22.76), 200 IM (2:07.62) and 400 IM (4:31.33) season bests at the Big 12 Championships … moved on to finals at the conference meet in the 200 breast (2:22.76, 21st) and the 400 IM (4:31.76, 22nd) … finished top four four times throughout duals, including third place in the 200 IM against South Dakota … named to the Academic All-Big 12 First Team.
2020-21 (Sophomore)
Earned All-Big 12 Second Team honors in the 400 IM … swam in ‘A’ finals of the 400 IM (4:25.28, seventh) and ‘B’ finals of the 200 breast (2:19.50, 13th) and the 200 IM (2:04.54, 14th), all PR times … New all-time top-20 performer in the 200 breast (No. 20), 200 IM (No. 19) and 400 IM (No. 11) … finished third against Kansas in the 200 IM with 2:05.47 … named to the Academic All-Big 12 First Team.Â
2019-20 (Freshman)
Fifth-fastest Cyclone in the 100 breast, 200 breast and 200 IM and fourth-fastest in the 400 IM on the team … qualified for ‘C’ finals in the 200 IM (20th, 2:07.63), 400 IM (18th, 4:33.25) and 100 breast (22nd, 1:08.14) at the Big 12 Championship … finished with a season-best sixth in the 400 IM (4:39.86) against North Texas/UNI and in the 200 breast (2:29.98) against St. Kate/Omaha.
High School
Three-time All-Conference honoree … two-time Minnesota State High School League top-16 honoree … holds school records … two-time MVP … 2015 Rookie of the Year … 2018 team captain … swam for Eastview High School under coach Mark Tollefson and the Riptide Swim Team for coach Mike Parratto.
Personal
Majoring in kinesiology (pre-health).
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